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What is left to eat after you are diagnosed with GERD?All the good foods are off limits! What are some meals that i can make that don't break any of the rules?
-Edward N.
I was diagnosed with GERD. Adjusting the diet wasn't that difficult. I stopped drinking coffee, spicy food, and cut down on milk products. With those exclusions and Nexium by my side, I saw positive changes within first two weeks.
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