Is it safe to eat pomegranate's outer shell or skin?Hi there,
A friend told me that if you dry the skin and make it into powder and eat it on empty stomach with a tablespoon of honey, it relieves heartburn and GERD symptoms? I tried it and it really helps me a lot and it really prevents acid reflux, but I am concerned if the outer leathery skin or shell has poisons on it or it is not safe to eat. I am really puzzled. It helps me, but I am not sure if I should keep taking it. I need an authenticated answer or a study that can tell me it is safe to eat it. Any help, please?
-Harold R
When in doubt stay out!
There are many other home remedies that work well. So try on of the other home remedies which gives you peace of mind in addition to the acid reflux relief.
Some of the harmless home remedies include
- improve your food intake habits. Don't over eat or don't eat the food that causes acid reflux.
- don't lie down or sleep within couple of hours of eating
- don't do physical exercises after eating
try this one
Drinking water is very useful. Drink a lot of water in between meals. ensure that you don't drink water or any liquid with the meals.
cheers!
-bobo
its safe
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