I think i am Schizophrenic?

Hi,I did the following:

I think i am Schizophrenic?last night was the first night it started mild i thought nothing of it i woke up and am hearing the most negative thoughts EVER its subconious im reallllly scared right now I dont wanna devlope heres my past diagnosis

Bipolar
Anxiety
GERD <
i wake up this morning to find my self hearing my sub coniusous mind telling me go f my self then i understand random words like D word F word medications im taking right now are

Anti bipolar
Pherphanzine
Diazapam
im scared...... i need help now :(:(:( i really am scared to be honest with you the thoughts are so negative putting me down i can't belive my own mind is putting me down its amazing how all these years i was some what normal now my own mind is putting me down i don't know what to do im gonna go crazy i dont wannaaaaaa

-Robin
You are definitely suffering from ...thinking too much. Maybe you need for medication to let you unwind a bit and calm yourself... you are getting into that circular negative thinking so typical of depressive illness (people describe it as the downward spiral). It is time to see the doctors again, your meds are not doing what they should... they can probably adjust them over time and get you back on track. Now is the classic time to start putting your faith in others (when you can't trust your own mind).

Best wishes...make that appointment today!

-Ryan Bailey
calm down ... your not crazy...... just tell yourself positive thoughts when negative ones come

Im 17 and have aspergers and adhd

-~Filthy Victorians
That is not schizophrenia. Seriously, most "schizos" do not realize they have the disorder. They believe that their delusions, and the voices and hallucinations they see are real. They think their paranoia is real, because the paranoia is spiked from delusions. Having auditory hallucinations not only is too broad to be schizophrenia alone, but what you are experiencing doesn't even sound like hearing voices.

How you described it sounds like it's you talking. Like your own inner self telling yourself things you don't want to hear. But it's coming from you, and you can control it. Likely this is stemmed from your own self esteem. And I agree, this is a case of over analyzing and over thinking. To be perfectly honest with you, you sound like this is coming solely from anxiety. This can be controlled.

The first thing is you need to talk and challenge your inner voice. Tell yourself positive things about yourself and if saying it verbally doesn't work make a journal entry. You just have to work around your negative self talk and not let it control you.

Also what usually helps you with your anxiety? I am not sure what your coping methods are, but I enjoy mindfulness, exercise, writing, positive thoughts and deep breathing. You might benefit from what is called thought stopping. Here's some links.

http://www.livestrong.com/article/14703-thought-stopping-in-recovery/

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